Ask the Expert

Threptin – High Protein Supplements

Shop Now On

Some protein sources are actually bad for your health


Fact: No nutrient, especially when it comes from either edible plants or animals, can truly be damaging for the health. Sure, some food items that have protein may hold less of it, but they make up for it through the presence of other essential nutrients. For example, fish and chicken have other elements like a small quantity of saturated fat, vitamins, and omega-3 fatty acids.