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Threptin – High Protein Supplements

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Meal timings do not affect the percentage of protein intake or its benefits to the body


Fact: In contrast, scheduled meal timing do affect how much protein is absorbed into the body. Indeed, it is important to eat around 20-30 grams of protein, along with other foods rich in carbohydrates and vitamins, in every meal. This would increase the chance of protein synthesis in the muscles and nourish the body.