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Threptin – High Protein Supplements

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Lowering protein intake will reduce my weight

Protein-intake-will-reduce-weight

Fact: As a matter of fact, doing so would result in the opposite for you. If you have a low amount of protein daily, it would only be harder for you to continue with your weight loss efforts. Indeed, protein supports healthy
metabolism rates in individuals. Also, it is an important nutrient for maintaining and boosting muscle growth and barely increases weight. So, not eating protein would therefore affect mainly muscle health instead.