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Threptin – High Protein Supplements

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Threptin Pudding

Here’s a Threptin Pudding recipe shared by one of our enthusiastic participants!


  • 6 eggs
  • 3 slices of whole wheat bread
  • 1 tsp vanilla essence
  • 8 threptin diskettes
  • 750 ml toned milk
  • Sugar (for pudding) 90 gms or 18 tbsps
  • Sugar (for caramel) 9 tbsp
Caramel recipe:
  • Put sugar for the caramel in an uncoated thick bottomed pan. Turn on the gas to low heat.
  • Stir constantly to prevent the sugar from burning. Once the sugar turns light brown, turn off the gas and add 3 tablespoons of water and stir.
  • Pour it into the butter coated metal bowl in which the pudding will be made and allow to cool to room temperature.
  • Stir the pudding mixture and pour it into the bowl containing the caramel.
  • Put a lid on the bowl and place the bowl in a pressure cooker containing sufficient but not excessive water. Pressurise the cooker. Allow for ten whistles and switch off the gas.
  • After the pressure is normal, remove the bowl and allow to cool to room temperature.
  • Put in the refrigerator with the lid. After it has cooled turn it upside down and tap the bowl lightly.
  • Your delicious pudding with a caramel topping is ready!