Adequate intake of protein ensures that a person is fit and healthy.

Protein is building block for muscle, bone, skin, hair, and many other tissues.

The human body constantly undergoes "wear and tear", which is repaired by proteins.

Protein boosts the immune system.

Lack of protein can cause serious health problems.

An average person will need approximately 1g protein per Kg of body weight in a day.

1g of protein provides 4kcal of energy.

The human body constantly undergoes "wear and tear", which is repaired by proteins.

 

 




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